An Easy Lentil Soup Recipe (Red and Green Lentils) that is a nutritional powerhouse. Lentils have high amounts of vitamin B, iron, phosphorus, potassium and zinc.

Lentil Soup can be served as an appetizer or a quick meal for the family. 

Chocolate Chia Pudding has become a popular recipe among health food junkies, raw foodies, and dieters recently, and for a very good reason. If you have heard about it and have been skeptical to try, don’t waste another minute. It has minimal ingredient and takes two minutes to whip up. There’s nothing to lose (except that you might find you have become addicted).

This has been gracing our refrigerator at least once a week since I first tried it. Low-guilt chocolate pudding that I know gives me extra fiber? Yes. Plus, it’s a good budget item to make organically. It has all kinds of wins.

Granola Bars are considered one of the best snacks when on the go. They are supposed to be healthy. But have you ever read the label on one of these that are available in the stores. They are full of all the worst food ingredients one can imagine. You don't want your kids to eat that!

Here is an easy DIY home made Healthy Granola Bar Recipe that any one can make in no time. Enjoy!

Jello - It’s one of those things, like peanut butter, that’s once you make it and discover how easy it is you wonder why in the world you ever bought it off the shelf! Use agar agar for a vegan version, or gelatin for regular.

I have been on a gazpacho kick lately! Beautiful, tasty tomatoes have once again returned to the market and with the weather warming up we’ve gone from craving hearty and warm to light and fresh. Gazpacho fits the bill perfectly – not to mention it’s super quick and easy!