Category Archives for "Healthy Living"

March 13, 2014

What is Oil Pulling


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Oil Pulling? The phrase sounds weird. It is a traditional folk practice that entails swishing oil in the mouth. It is an ancient Ayurveda treatment known as Kavala Gandoosha that describes oil pulling as a capable remedy for treating systematic illnesses such as asthma, diabetes, etc. and improving your oral health. The treatment has been carried out for more than five thousand years, and now recently flourished in the western culture. This ancient practice was initially introduced in India as an Ayurvedic medicine. It is a healthy remedy for detoxification and oral health.

Health conscious people are searching for ways to keep their body healthy and strong. Oil Pulling is one of the treatments wherein various spoon full of natural oils are swished around the mouth to help release toxins and bacteria. This is known to improve oral health and overall health.

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February 4, 2014

What is Organic Food?

What is Organic Food?Because of the growing concern associated with genetically modified foods as well as the health concerns associated with a highly processed diet, organic food sales have steadily risen. According to the Organic Trade Association, sales of organic products exploded from 1990 to 2010 from just $1 billion annually to $26 billion. More consumers are switching to organic, but what exactly constitutes organic?

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January 27, 2014

Simple Dieting Tips for Beginners

simple-dieting-tipsSo you are looking for a diet plan that will help you become slim? Diet plans are all over the internet, just Google it and you will find millions of web sites and articles that recommend or advise you on different types of diet plans, each one claiming to be the best and most effective.

The craze about dieting and diet plans is increasing with every passing day. TV commercials and Hollywood are some of the main factors that have led to this diet movement globally, where every girl or a lady wants to be like her favorite super model or favorite Hollywood star. On the other hand, guys are more interested in cutting down the fat and growing some muscles to give themselves a macho look.

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